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In this episode, Joe takes a trip to Alexandria, Louisiana, and steps into the Global Fitness Center to catch up with AKA Flyweight Champion Darrian Hayes. Fresh off his first title defense, Darrian dives into the gritty details of his fight camp from training with lingering lower leg injury to the strategic choices that led to victory. The two break down the art of switching between Southpaw and Orthodox stances, Darrian's go-to fight gear, and what next on the horizon for the reigning champ. It's a grounded, gloves-off conversation with one of Louisiana rising MMA stars.

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